Do You Know What the Most Important Aspect of Hip Health Is?

By Michael Hughes As Shakira put it so eloquently, the “hips don’t lie”, but they can stop working properly. The hips have a lot of responsibility, but they can’t complete all of their responsibilities when other parts aren’t doing their jobs properly. This was the case with one of my…

Read More

3 Things You May Not Have Considered About Training Clients Over 60

By Michael Hughes What would you do if an 80-year-old man who hasn’t been very active for over 20 years, has some balancing issues, walks with the assistance of a cane and is terrified of falling and breaking a hip came to you one day and told you that he…

Read More

Popular Posts:

Are You Ready to Stop Hustling Hard for Such Little Return?

Are You Ready to Turn Your Passion Into a Career?

Are You Ready to Take Your Career to the Next Level?

Join Our Facebook Group for Live Trainings